SIZEANDSYMMETRY MAGNESIUM (chelated magnesium glycinate) is the best absorbable magnesium bond and can help to prevent fatigue, exhaustion and muscle cramps as well as to improve wellbeing. Magnesium also has a positive effect on the electrolyte metabolism and bone mineral density (BMD).
Recommended Dosage:
Take 3-6 tablets throughout the day. 1-2 tablets in the morning, at noon and evening. the maximum daily dose is 6 tablets.
