Sizeandsymmetry Body Sport Nutrition

MARTIN MANOVSKY

Hi, my name is Martin Maňovský and I am from Nitra, Slovakia. I started with bodybuilding when I was 18/19 years old (2014/2015). I started to compete in autumn 2016 in INBA (International Natural Bodybuilding Association), where I won the category of Juniors bodybuilding over 176 cm. Standing on that stage, I knew that this is what I want to do for the rest of my life. My motivation is to improve myself everyday. Not just physically but also mentally. I am still trying to improve my workouts, knowledges and diet plans. I prefer heavy weights, many reps and high intensity with cheating in the end of the set. My favourite bodybuilders are Ronnie Coleman and Branch Warren. Bodybuilding is what I really love. In future I would like to become the professional. Martin Manovsky

Name
Martin Manovsky
Date of birth
September 05 1996
Place of birth
Nitra, Slovakia
Current Residence
Nitra, Slovakia
Federation
INBA
Category
Junior Bodybuilding
Offseason Weight
102-110 kg
Contest Weight
82 kg
Height
188 cm
Favorite Supplements
Hydro 80 DH32
Whey CFM 80
Creatine Monohydrate
BCAA 8000 Instant
Impact III
2016 SANK Grand Prix Slovakia
Juniors Bodybuilding over 176 cm
1st place
2017 SANK Natural Cup
Juniors Bodybuilding over 176 cm
3rd place
2017 SANK II. Grand Prix Slovakia
Juniors Bodybuilding over 176 cm
1st place
2017 SANK II. Grand Prix Slovakia
Men’s Bodybuilding over 180 cm
1st place
2017 SANK II. Grand Prix Slovakia
Overall Winner
2017 INBA European
Championships
Juniors Bodybuilding
1st place
2017 INBA European
Championships
Men’s Bodybuilding over 180 cm
1st place
2017 INBA European
Championships

Overall Winner
2018 IFBB Fitness
Mania Classic

Men’s Classic Physique
Elite Pro Card!

Photo Gallery 2018

Photo Gallery 2017

Video Gallery 2017

Related Links

The Knowledge Of Gaining Muscles
by Martin Manovsky
4 Rules Of Improving Muscles
by Martin Manovsky
The Diary Of An Incredible Dream
by Martin Manovsky